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XHALE Integrated Wellness, LLC

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Jojo Wan

5401 Kingston Pike, Bldg-1, Ste-160, Knoxville, TN, 37919

Location

5401 Kingston Pike, Bldg-1, Ste-160, Knoxville, TN, 37919

ABMP Member Since

May 2011

State License Number

TN #9513

More Addresses

Craniosacral Therapy, Integrative Bodywork, Integrative Massage, +3 Techniques

Services

Craniosacral Therapy

Integrative Bodywork

Integrative Massage

Lymph Drainage

Massage Cupping / Vacuum Cupping

Therapeutic Massage

About

Unifying Wellness: Where Balance Becomes Our Foundation

 

Growing up with the principles of Chinese medicine, I learned early on that the body is always working to heal itself when given the right conditions. That belief guides my work today. At XHALE Integrated Wellness, I blend a range of therapeutic techniques to support the body’s natural ability to restore balance. My approach is gentle, intuitive, and grounded in the understanding that the body holds its own wisdom. My practice is dedicated to helping clients feel re‑energized, empowered, and aligned with their well‑being. Healing is a journey, and every breath is an opportunity to thrive—not just get by.

 

 

Customized Massage Bodyworks Treatment

60-minute $135.00 | 90-minute $160.00

 

A deeply personalized massage experience designed to meet your unique needs. I tailor each session to focus on areas of tension, promote relaxation, and restore balance to both body and mind. Delivered in a soothing atmosphere, this treatment blends therapeutic techniques with restorative touch, leaving you rejuvenated and aligned in overall well‑being.

 

 

Abdominal & Pelvic Release + Breathwork

60-minute $135.00 | 90-minute $160.00

 

A gentle, integrative session supporting ease through the abdomen, diaphragm, lower back, and pelvic bowl. This work blends soft, listening touch with guided breath to help unwind tension patterns, invite deeper core support, and create more space for natural movement and digestion.

Many people find this session helpful when experiencing abdominal tightness, breath restriction, pelvic holding, or lower‑back discomfort related to stress or postural patterns. Everything is offered at your pace, with an emphasis on comfort, grounding, and nervous‑system safety.

 

 

TMJ Unwind

60-minute $135.00 | 90-minute $160.00

 

A gentle, focused treatment that helps ease tension in the jaw and surrounding areas. Using a blend of light touch and soft tissue techniques, this work supports comfort around the TMJ and encourages the jaw to settle and release.​

 

 

Virtual Breathwork Session

30 Min - $75 / 60 Min - $135

New Service Offering Soon — Check Back Later​

 

​A Virtual Breathwork Session offers clients a gentle, guided space to reconnect with their breath from the comfort of their own home. This session supports stress relief, emotional regulation, and nervous system balance through simple, accessible techniques that can be adapted to each client’s comfort level. Clients learn how to slow down, ground themselves, and build a personal breathwork practice they can return to throughout the day. This flexible format makes it easy to integrate breathwork into daily life, promoting long‑term well‑being, clarity, and resilience.

 

 

New clients can schedule your Interview via WhatsApp Video Call.

 

 

Cancellation & Rescheduling Policy

A reminder for your appointment will be sent 72 hours in advance. Please add your session to your personal calendar to help you stay consistent with your wellness routine. Regular sessions support your progress, and keeping your appointments allows you to receive the full benefit of your care.

 

For new clients, please know that your appointment time is reserved especially for you. If you need to cancel, kindly let me know as soon as possible. As a solo practitioner, my schedule and livelihood depend on the appointments I prepare for, and early communication is greatly appreciated.

 

As a solo therapist, each appointment is reserved specifically for you. When a session is canceled or changed on short notice, that time is difficult to fill. When a session is canceled or rescheduled with less than 24 hours’ notice, a compensation fee will be appreciated, as it helps cover the time and preparation set aside for your care and supports my business in staying afloat.

 

  • Cancellations or rescheduling made less than 24 hours before your appointment will be charged the full session fee.
  • No‑shows are also charged the full session fee.
  • If you arrive late, your session will end at the scheduled time so I can remain fair and on time for the next client.

 

Thank you for understanding and respecting this policy. Your commitment helps maintain a smooth schedule and allows me to continue offering personalized, high‑quality care.

 

 

 

Traininig

My work is informed by training in CranioSacral Therapy, breathwork, manual lymphatic techniques, and gentle abdominal and pelvic approaches. I’ve also studied traditional Thai bodywork principles and Eastern Chinese theory, which continue to shape how I understand the body’s rhythms, patterns, and natural pathways of ease. Over time, I’ve woven these studies together into my own integrative style—one that supports the nervous system, encourages softness, and honors the body’s innate capacity to rebalance. I continue to deepen my education so I can offer sessions that are grounded, responsive, and trauma‑sensitive.

 

 

Disclaimer:

Massage and bodywork are supportive, preventive wellness practices and are not a substitute for medical care. If you have any health concerns or symptoms, please consult your healthcare provider. As a massage therapist, I do not diagnose, treat medical conditions, or offer medical advice.

Breathwork is a supportive wellness practice and is not a substitute for medical or mental health care. If you have any health concerns, respiratory conditions, or emotional difficulties, please consult your healthcare provider. As a breathwork facilitator, I do not diagnose, treat, or offer medical advice.

 

Articles/Videos:

First Session: What to Expect

The Benefits of Massage

Introduction of CranioSacral Therapy

What is MediCupping (Vacuum Cupping)

 

 

📧 Ready to book? Send me an Email: jojowanlmt@gmail.com or Mobile:865.567.8423

*During business hours I am often in session and unable to answer calls. I strongly recommend texting, as it allows me to keep a clear record of our conversation.

Gallery

Jojo Wan

Location

5401 Kingston Pike, Bldg-1, Ste-160, Knoxville, TN, 37919

© 2025

Jojo Wan

. All rights reserved.

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