Shauntay Healing Arts

◆ Integrated Healing Session (Reiki & Craniosacral Therapy) • 90 min: $150 • A unique session that combines Craniosacral Therapy and Reiki to support balance within the body, mind, and nervous system. Through gentle touch and energy work, this deeply restorative experience helps ease tension, fatigue, and chronic discomfort while supporting the body's natural healing processes. Clients often choose this session when seeking deeper support, navigating life transitions, or desiring a more comprehensive approach to well-being. Sessions are performed fully clothed.

◆ Reiki & Energetic Healing • 60 min: $95 | 90 min: $135 • A gentle energy-based practice that promotes relaxation, balance, and self-awareness. Sessions are performed with the client fully clothed while hands are placed lightly on or just above specific areas of the body, always honoring personal comfort and preferences. Clients often seek Reiki for trouble sleeping, anxiety, emotional exhaustion, life transitions, and a desire for greater balance and connection. Reiki can help reduce stress and encourage a deeper sense of peace and clarity.

◆ Yoga Nidra Meditation • 60 min: $75 • A guided meditation practice often referred to as "yogic sleep" that invites deep rest while maintaining conscious awareness. Sessions may be experienced lying down or in a comfortably supported seated position, allowing the body to relax while the mind remains gently engaged. Yoga Nidra helps calm the nervous system, reduce stress, and cultivate a greater sense of ease and balance. Through the use of personal intention, this practice can also support positive shifts in habits, thought patterns, and ways of being. Clients often seek Yoga Nidra for trouble sleeping, anxiety, mental fatigue, stress, and support through difficult life experiences. No prior meditation or yoga experience is needed.