Criselda White

Hi there! Cris here your LMT at Lunas Masahe. I graduated my Massage Therapy at LAuterstein-Conway Massage School on 2018. Prior to my graduation, I offered few if not ample amount of free services to friends and families to season my skills and knowledge about Massage Therapy and to ensure that I can provide the service you deserved. Massage Therapy is a great way healing yourselp naturally. I believe in natural healing instead of embracing all the medications out there that contains and slowly damage our liver. I am not saying that medications are not helpful, what I am saying is they also contaion side effects that you are going to pay later in life. If you want healing with no side effects, Massage Therapy is a good fit for you.

Why you should book for a Massage

 Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

 

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.

 

Massage can also help specifically address a number of health issues. Bodywork can:

 

• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce post surgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve migraine pain.

 

Below are the modalities and serivices  that Lunas Masahe provides:

500 hours of Massage Therapy at Lauterstein-Conway MAssage School 20017-2018

This course completes the following modalities:

• Hydrotherapy
• Orthopedic Massage
• BMT ( Body Mobilization Techniques)
• Body Stretches
• Deep Tissue
• Swedish
•  

Table Thai Massage 

 Medical Massage 

 Trigger points 

Neck and Thoracic Neuromuscular Massage

Manual Lymphatic Drainage 

Non-invasive body contouring

Complete Decongestive Therapy 

POst Op Care