Charlene Betz

Massage Therapy

Massage Therapies | 60 min $100 | 90 min $140 | 120 min $180

Massage is one of the traditional Natural Healing Arts. Massage is the intentional and systematic manipulation of the soft tissue of the body to enhance health and healing. Each session is specific to the needs of the client.

Swedish
Swedish-based therapy uses specific rhythmic movements to energize the body by stimulating circulation. Movements include a combination of kneading, rolling, vibrational, percussive and tapping. The many benefits of Swedish massage may include relaxation, improved circulation and dissolution of scar tissue adhesions.

Reflexology
Reflexology involves the application of pressure to specific reflex points located on the hands and feet that correspond to related glands, organs and systems of the body, this massage helps dissolve blocked energy, improves circulation and renews balance. Reflexology works with the body’s energy flow to stimulate circulation of blood and lymphatic fluids. It is especially useful in stress-related illness and emotional disorders.

Hot Stone Massage  | 60 min $110| 90 min $150
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

Sound Healing, Tuning forks, Crystals, and Aromatherapy are also available upon request.

Reiki

Reiki Session | 60 min $100 | 90 min $140 | 120 min $180

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

About Me

I am a Holistic Health & Wellness Practitioner.

I have a Masters of Science in Nutrition and a Doctorate in Naturopathy.

I am a licensed Massage Therapist. Completing training in Anatomy & Physiology, Swedish, Deep Tissue, Shiatsu, Integrative Bodywork, Reflexology, Polarity, Neuromuscular & Stress Management.

I am certified as a Kinetic Chain Release Practitioner Therapist.

I am a Usui Reiki Master.

Peace, Love & Light ~ Charlene