Jacqueline Cruz-Wilches

About Me
I am Jackie Cruz, a certified massage therapist and neuromuscular therapist serving Sonoma County and the surrounding areas. My background spans rehabilitation, personal training, nursing assistant work, and ongoing chiropractic education. This gives me a unique ability to understand the body not just as muscle and structure, but as a living system shaped by stress, posture, emotion, and daily life.

My work is mobile. I bring the table, linens, and full setup to your home or workplace, making therapeutic care accessible, comfortable, and deeply personalized.

My Practice
My sessions blend clinical precision with intuitive listening. I work slowly, intentionally, and with a grounded presence that helps the nervous system settle.
My approach includes:
Deep tissue therapy for chronic tension
Myofascial release to soften adhesions and improve mobility
Trigger point work for stubborn pain patterns
Postural and movement assessment to understand the root of discomfort
Breath‑guided relaxation to support nervous system regulation
Minimal lotion to maintain grip and precision
My touch is firm, therapeutic, and patient, always respectful of your comfort and boundaries.

My Wellness Philosophy
Healing is not only physical. It is emotional, neurological, and spiritual. Every body carries a story, and massage becomes a place where that story can breathe.
I believe:
The nervous system heals when it feels safe
Pain often reflects deeper patterns of stress or overwhelm
Compassionate touch restores dignity, regulation, and hope
The body and spirit are deeply connected
Presence is medicine

My work is not rushed. It is attentive, grounded, and designed to help you feel seen, supported, and restored.

Benefits of Massage
Massage supports the whole person, not just the muscles.
Reduced pain and tension
Improved mobility and posture
Nervous system regulation
Better sleep and stress relief
Support during grief, burnout, or emotional heaviness
Enhanced circulation and lymphatic flow
A sense of grounding, clarity, and emotional release
Many clients describe feeling lighter, more open, and more connected to themselves after a session.