Natalie Pettis

Where will my massage or bodywork session take place?

Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.

What are the benefits of massage and bodywork?

Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

How long will the session last?

The average full-body massage or bodywork session lasts approximately one hour. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer a 60- to 90-minute session for optimal relaxation.

Are there any medical conditions that make massage or bodywork inadvisable?

Yes. It's imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Your practitioner may require a recommendation or approval from your doctor

FOR PREGNANCY MASSAGE :

1. Health & comfort check

• Your therapist will ask about how far along you are, any symptoms (like swelling, back pain, or nausea), and any complications.
• They may ask you to get clearance from your doctor if you have high-risk pregnancy factors
• Massages are best dine after the first trimester for safety.

Positioning

• Side-lying position is most common.
• Some spas use a special pregnancy table with a belly cut-out, but many experts prefer pillows for safety.

2. Gentle techniques

• The pressure is usually light to medium.
• Common areas treated:
• Lower back & hips
• Neck & shoulders
• Legs & feet
• Arms & hands

FOR CHAIR MASSAGES:

A chair massage is a quick, fully clothed massage performed while you sit in a special supportive massage chair. It’s great for stress relief, muscle tension, and people who want a shorter, convenient session

1. Short intake questions

• The therapist may ask about any pain areas (neck, shoulders, back, arms) and health conditions.
• No need to undress—just remove bulky jackets or accessories.

2. Quick setup

• You’ll sit facing forward in a special chair with:
• A padded chest support
• A headrest for your face
• Arm and knee/foot supports

Great for relief if staff needs it during the day or at the end of the day. Perfect for a quick pick me up/ refresher during the day. Great for office staff, salons and many more!!!

ABOUT ME:

With over 20 years of experience in the medical field as both a Surgical Technologist and Medical Assistant, I’ve devoted my life to understanding the body, caring for others, and supporting people through pain, stress, and healing. I’ve also spent more than a decade surrounded by family and friends in massage therapy, which naturally led me toward this path of hands-on healing and wellness.

I am deeply empathetic and genuinely care about people’s needs. I know firsthand what it feels like to live with pain—both from the physical demands of my career and from my commitment to maintaining an active lifestyle. Because of that, I understand how pain or stress can impact your daily life, your movement, and your sense of wellbeing.

I chose massage therapy because I love helping people do something we often forget to do: take care of ourselves. How can we show up for others if we don’t first nurture our own wellbeing? In a world that moves at a nonstop pace, sometimes the greatest gift we can give ourselves is permission to slow down, breathe, and reset. Massage therapy supports pain relief, stress reduction, mobility, and overall longevity—and I feel honored to play a role in that process.

I love what I do and find purpose in helping others thrive. There is nothing more fulfilling than seeing someone walk in carrying the weight of pain or stress, and walk out lighter, freer, and more at ease. I truly enjoy connecting, listening, and getting to know the people I work with. People are my passion, and I believe my purpose is to share light, compassion, and goodness with the world.

Thank you for choosing me. I look forward to helping you feel your best soon.

PRICING:

Deep Tissue -

60 min • From $90.00

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue...

Deep Tissue - 90 Min - Bodywork

1 hr 25 min • From $125.00

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue...

Deep Tissue 30 minute

30 min • From $55.00

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue

Therapeutic Massage - 30 Minutes

30 min • From $45.00

Manipulation of the bodys soft tissue to stimulate circulation and promote relaxation

Therapeutic Massage - 60 Minutes

1 hr • From $80.00

Manipulation of the bodys soft tissue to stimulate circulation and promote relaxation

Therapeutic Massage 90 minutes

1 hr 30 min • From $110.00

Experience deep relaxation and relief from tension with our 90-minute therapeutic massage, tailored to your specific needs.

Pregnancy massage:

30 minutes

quick relief / neck-shoulder/foot focus

$55

60 minutes standard prenatal massage

$90

License: AL# 50044