NML Massage Therapy

NML Massage Therapy

Located within:

Muscular Connections https://muscular-connections.com/

45 Sterling Street, Suite 28

West Boylston, MA 01583

Book online at https://app.punchpass.com/org/17784/timeslot

https://muscular-connections.com/

Or text me directly for appointment requests:

774-239-4393

I have a blended background with over 20 years experience working in outpatient sports rehabilitation setting and in private practice as both a licensed massage therapist and physical therapist assistant as well as over 12 years as a certified lymphedema therapist (speciailizing in edema of head/neck, UE and chest)

Conditions frequently treated:

Back pain

Neck pain

TMJ

Shoulder injuries/post op rotator cuff repairs

Hip injuries/ post op total hip replacements

Knee injuries

Post op total knee replacements

Ankle injuries

Plantar fasciitis

Scar massage

Overall relaxation massage

Massage as well as lymphatic drainage AFTER completion of breast cancer/head and neck cancer treatments

What to expect: A clinical approach

At the beginning of your massage appointment, we will review your health survey which will help me to determine the areas to focus on, review health issues that we would need to be aware of before we start your massage therapy visit, and let me know your goal you would like to work towards during your sessions.

During the session, we will discuss your postural habits, what activities your typical day involves, and what activities you may be limited in due to restrictions in motion or limited by pain. This will help me determine which manual techniques would be most appropriate for you.

My style of massage therapy starts with a base foundation of Swedish massage to promote increased relaxation of tight or tense muscles and increased circulation which aids in improving lymph flow.

I will deepen my work to include more specific manual techniques, such as myofascial release, strain/counter strain, trigger point therapy, cross friction massage, pin and stretch, passive stretching and joint mobilizations, to achieve increased fluid dynamics which improve fascial gliding, decrease joint stiffness, and reduce soft tissue restrictions.

Depending on findings, sometimes I follow up deeper manual work with decompression techniques, such as cupping or a decompression style Kinesio taping techniques which will help create space for more motion to occur with passive or active motion. This can aid in improving function and mobility to restricted connective tissue and joints.

After the visit, we will discuss things you can work on until your next massage appointment.

Important to note:

I am a licensed professional. I do not, and will not, tolerate any behavior that is unkind, unprofessional, or unsafe.

I will send you a text confirmation for your visit. Failure to cancel 24 hours in advance may result in being charged a $50 fee.

I use a clinical approach with specific intentions with each visit. If you choose to use a health spending account for payment, it will be your responsibility to obtain any documents needed.

What to wear:

Keep in mind, if you want your back and neck worked on, I will need access to this area.

Loose fitting shorts are often a good choice.

You will be appropriately draped so that the only area uncovered is the area I am currently working on

Please consider the following for your safety:

You will need to independently get on, off, and turn on the massage table

This office is located on the 2nd floor. If you have difficulty with stairs, there is a handicap ramp w/ entrance to 2nd floor, located in the back parking lot.

Unsafe health conditions for massage therapy:

Fever

Contagious illness such as a cold or flu or stomach bug - please wait 7-10 days after symptoms resolve to allow your immune system to respond to illness and avoid spreading the illness to others.

History of or current blood clots

High blood pressure that is not controlled by medication

Open or draining wounds

Conditions that need special consideration and possibly medical clearance:

Pregancy

Post surgical

Current cancer diagnosis/treatment

Neuropathy

Currently on blood thinners

Liver or cardiac conditions

Autoimmune flare