Molly Wendland

Hi, I'm Molly.

I've been a licensed massage therapist and yoga instructor for over 10 years, and I'm passionate about helping people move with less pain and more confidence in their bodies.

My approach goes beyond relieving tight muscles. I believe lasting change comes from understanding how the body moves, how the nervous system influences pain, and how hands-on treatment and movement can work together. Whether you're dealing with chronic tension, recovering from an injury, or simply want to feel better in your everyday life, my goal is to help you find meaningful, lasting improvement.

I'm committed to continually expanding my knowledge through advanced training in massage therapy, movement, pain science, and yoga. I believe the best practitioners never stop learning, and I love bringing new techniques and evidence-informed approaches into every session.

Every treatment is personalized to your goals. Some clients need focused therapeutic bodywork, others benefit from mobility exercises, nervous system regulation, or education that helps them better understand what's happening in their body. Together, we'll create a plan that supports not only how you feel today, but how you want to move and live in the future.

Outside the treatment room, you'll usually find me hiking, traveling, exploring new places, or continuing my education. My love of movement and adventure shapes the way I practice—I want to help you get back to doing the things that make your life feel full.

I look forward to being part of your journey toward moving better, feeling better, and living with less pain.