Maren Hoflund

The Mandala Method is a blend of multi-modalities designed to bring deep relaxation to the nervous system. At the core of this system is the connection between mind and body—an essential pathway that influences how we process stress, emotions, and healing. The Mandala Method supports this connection by guiding you into a state of balance and inner alignment through intentional, ongoing care. From this place, the body can begin to release the weight of the past, helping you feel more grounded in the present and open to joy in the future.

Inspired by the continuous transformation and connection that mandalas represent, the Mandala Method focuses on healing the body, emotions, mind, and spirit rather than just one aspect of yourself. It guides you through an inner exploration with your inner self in a thorough manner without rehashing the past. As a result, you’ll feel more in tune with yourself and experience a deeper sense of peace. Mandala Method Massage is a deeply restorative experience designed to help you unwind, reset, and come back home to yourself. This blend of bodywork, sound healing, meditation, and energy work calms the nervous system and supports healing.

Each Mandala Method Massage includes: therapeutic bodywork (custom mix of cupping, hot stones, Himalayan salt stones, CBD, and advanced bodywork techniques), reiki, live sound bath, and body based guided meditation. - note MMM is not the only service option