Jacquelyn Niles

Welcome!

I'm Jacqui, Registered Nurse, Licensed Massage Therapist, US Air Force Veteran, and Burnout Recovery Specialist.

I created Stillness + Flow Therapeutic Massage & Wellbeing because I see how many people are living in a constant state of stress - functioning yet disconnected from their bodies and unsure how to truly rest. During my own personal burnout recovery, I've witnessed that healing isn’t just about one modality. It’s about supporting the whole person - body, mind, spirit AND the nervous system, together. My approach combines therapeutic massage, functional medicine coaching, and complementary restorative practices to help clients feel better and more like their true selves - not just temporarily, but long-term.

Stillness + Flow is a safe space where high-functioning women, nurses, first responders, teachers and caretakers can slow down, feel seen, and reconnect with their bodies. Every session is grounded in attention, care, and deep listening. I believe that true wellbeing is not achieved through quick fixes, but through consistent, intentional support that allows the body to restore, regulate, heal and recover from high-functioning burnout.

At Stillness + Flow you can expect to receive a personalized integrated care plan blending intuitive bodywork, mindfulness, and awareness to support mental clarity, tension release, and nervous system regulation - as well as gut and hormone health, balance, and restorative coaching for even deeper support.

We're not a spa or wellness clinic. Stillness + Flow is where massage meets functional medicine; where stillness becomes a catalyst for healing, and flow becomes a way of living - through intentional, therapeutic, and deeply restorative care.