Heidi Homer

Come as you are. Rest yourself here. Allow yourself the relaxation and rejuvenation you deserve. Melt your tension away and fill yourself with peace and healing. Enjoy a group class or individual session. Conveniently located in Glens Falls NY, Saratoga Springs NY and Warrensburg NY.

Heidi has been in healthcare for over 20 years. Her passion for healing led her to become a massage therapist in 2006 and a Reiki practitioner in 2007. Since then, Heidi has received her Bachelor of Science degree with a focus in Health and Wellness. She is a proud Registered Nurse. She has numerous certifications in various modalities of complimentary care, including Sound therapy and Crystal therapy. She is a Usui/Holy Fire® III World Peace Karuna Reiki® Master Teacher and Integrative Energy Therapy (IET) practitioner. She believes in combining therapies for healing the whole person. She caters every session to meet your individual therapeutic needs. She embraces the body, mind and soul connection. Interested in learning Reiki? Ask about the class schedule. Services listed below.

Group events:

Holy Fire Reiki ® Guided Meditation Soundbath

The Warrensburg Wellness Hub, Warrensburg NY

Sunday March 15 3-4pm

Lounge in the zero gravity chair as you are guided in a Holy Fire Reiki ® meditation. Bathe in the healing sound of crystal singing bowls, gongs, chimes, ocean wave and percussion drums. Sound experiences vary for each person, enjoy your sacred journey. Blankets and a weighted eye pillow will be provided for additional relaxation. $25 per person, Pre-registration is required. Call Heidi at 518-209-1150

Holy Fire Reiki ® Guided Meditation Sound Immersion

Turn a New Leaf, Saratoga Springs NY

Saturday March 28 11am-12

Ground yourself as you lay on mats in this incredible healing space. Experience the energy of divine compassion and unconditional love with Holy Fire ® III World Peace Karuna Reiki ®. Relax as you are guided in Holy Fire Reiki ® meditation. Bathe in the healing sound of crystal singing bowls, gongs, chimes, ocean wave and percussion drums. Sound experiences vary for each person, enjoy your sacred journey. Space is limited for this event. Pre-registration is required. $35 Per individual, $60 per couple. Call Heidi at 518-209-1150

Wear comfy clothes, bring your yoga mat, blanket and 2 pillows. Addiitional mats and blankets are provided for your comfort. Chairs will be provided for those that prefer sitting versus laying.

Individual sessions offered at 282 Glen Street, Glens falls NY-

Swedish Relaxation Massage: This therapeutic massage combines a variety of gentle long, flowing strokes along with kneading techniques. Using light to medium pressure, this is perfect for overall relaxation or if you are trying massage for the first time. Heated towels and aromatherapy may be used to enhance your relaxation.

45 minutes $70

60 minutes $85

75 minutes $100

90 minutes $115

Signature Massage: This is the most popular session asked for. Melt away tension as this massage focuses on your back, neck, face, scalp and shoulders. Revitalize as you receive reflexology on your feet and hands. Heated towels and aromatherapy awaken your senses as acupressure helps balance your energy. You may choose to add Reiki or chakra balancing to enhance your relaxation.

45 minutes $75

60 minutes $90

75 minutes $105

90 minutes $120

Reiki: Usui/Holy Fire® III World Peace Karuna Reiki®. This session begins with you lying on the massage table with your clothes on under a blanket. A guided meditation helps you unwind as hands are placed on and off the body directing healing energy. Experience the energy of divine compassion and unconditional love with Holy Fire ® III World Peace Karuna Reiki ®. Reiki energy promotes physical, emotional and spiritual healing. Reiki is not a religion, it is universal life force energy. This energy is gentle, pure and powerful. Pure bliss!

45 minutes $75

60 minutes $90

75 minutes $105

90 minutes $120

Deep tissue massage: A highly therapeutic massage designed for individuals wanting a more detailed massage that works on specific muscle groups. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and promotes the blood and oxygen to circulate.

45 minutes $80

60 minutes $105

75 minutes $130

90 minutes $150

What are the benefits of massage?

Click here to learn: https://www.massagetherapy.com/massage-and-its-benefits