Heather Schwehr

Welcome! My name is Heather, and I'm so glad you're here. I'd love to tell you a little about how I approach massage and bodywork.

After nearly three decades of working with bodies, I continue to be fascinated by them. I want to know why something hurts, what is contributing to it, and what we can do to get your body moving and feeling better.

My goal is to combine thoughtful hands-on work with a broader understanding of how your body is functioning. I use my background in biology, anatomy, kinesiology, movement, and years of experience to choose the techniques that make sense for you.

Increasingly, that means looking beyond the soft tissue itself. Why is the muscle continually tight? What movement patterns, compensations, repetitive demands, or other factors may be asking that tissue to behave the way it does? What else might we need to address if we want the change to last?