Hara Structural Bodywork , LLC

In our bodies, the hara is the center of our power, gravity, and bodily organs. Our legs extend the hara in connection with the earth, establishing rootedness as well as enabling mobility. It is worthwhile to establish a firm and stable foundation within our bodies and often one needs assistance with this. Structural bodywork can gently bring new ease of movement and awareness of ingrained holding patterns which can allow the body to become more centered and stable. In session, the pressure and techniques vary based on the body's ability to release held tension. Some techniques will be subtle and others more forceful, but always applied with purpose, patience, and presence. Call to schedule a customized session at 385-243-0441 or email HaraStructuralBodywork@gmail.com.

Hara Structural Bodywork was established in 2026 in Davis County, Utah. It is the private bodywork practice of Lindy Dean, LMT. Lindy is a Utah licensed Massage Therapist since 2003.