Highline Functional Therapy

Highline Functional Therapy combines hands-on techniques with movement-based treatment to help you return to the activities that matter most to you. Using a blend of functional therapy, myofascial release (MFR), proprioceptive neuromuscular facilitation (PNF), cupping, and targeted manual therapy, each session is designed to improve mobility, reduce pain, restore balance, and support the way your body is meant to move and function.

Whether you’re recovering from an injury, managing chronic discomfort, or simply trying to move through life with greater ease, treatment is tailored to your goals so you can get back to functioning the way you want to.

Caitlin Secrest LMT, NMT

What is functional therapy? https://www.rpmpmr.com/2025/07/18/understanding-functional-therapy-for-pain-management/

What is neuromuscular therapy? https://www.aiam.edu/massage-therapy/neuromuscular-massage-therapy/

What is myofacial release? (MFR) https://my.clevelandclinic.org/health/treatments/24011-myofascial-release-therapy

What is proprioceptive neuromuscular facilitation? (PNF) https://www.webmd.com/fitness-exercise/what-is-pnf-stretching