Audrey Blackford

I believe that any massage session can be both relaxing and theraputic, aiming for that "feels so good" kind of pain to relieve tension and help muscles relax and heal. Adding massage to your monthly self-care routine can help improve sleep, reduce chronic pain, reduce chances of injury (whether you're an athlete or not), and overall, improve nervous system function. Making this more accessible to people is my goal. Choose what feels right: Swedish, Deep Tissue, Sports, Kintetic Thai Mat Massage. Or combination of them all. Massage Therapy is a powerful ally in your healthcare regimen.

I also offer chair massage for businesses.