Teena Johnson

Muscles move bones, it can be that simple - understanding this basic concept can help you to reduce or eliminate pain from muscle overuse or imbalance.  Postural distortions etc need attention before real damage to underlying soft tissue sets in.

Massage is a great way to take care of your joints - by easing the tension in the muscles that pull on those joints.

Give it a try!  Be a little patient, we did not get stooped shoulders or painful knees and hips overnight. 

Of course, Just getting a relaxation massage is beneficial too-  Be sure to let us know what type of attention you are seeking.