Jill Magee

Elevating athlete performance through mindset, movement, and nervous system regulation

My name is Coach Jill, and I am the founder of Take Action Performance. With over 20 years of experience in the sports performance industry, I offer a holistic approach to athlete development that integrates mindset training, somatic therapy, nervous system regulation, and performance movement.

At Take Action Performance, I work with athletes of all levels—from youth to professional—helping them build mental resilience, physical awareness, and the confidence to perform at their highest potential. My programs are designed to support not just athletic growth, but also emotional and psychological well-being, creating athletes who are strong, self-aware, and grounded both on and off the field.

If you know an athlete, coach, or team who would benefit from a deeper, more integrated approach to performance and recovery, I’d be honored to connect.

Services Include:

• Mindset and mental skills coaching

• Somatic and nervous system-based therapy

• Performance-focused movement training

• Breathwork, visualization, and recovery sessions

• Workshops, NSDR (non-sleep deep rest), and culture-building programs for teams

??Available virtually and in-person
?? Website: Takeactionperformance.com
?? Email: jill@takeactionperformance.com

?? Instagram: @movementbyj

Please feel free to reach out or pass along my information. I'm always open to meaningful collaborations and referrals.