Joni Lynn Sakl

I specialize in helping people with chronic pain, especially plantar fasciitis/foot pain and low back/sciatica type pain. I use Rossiter Stretching and Neural Reset Therapy to release stiff connective tissues and tight or overstretched muscles so your body can relearn how to move without pain. Both work by stimulating the nervous system. Rossiter stretching involves applying weight to strategic areas of the body while I coach you through stretches to apply just enough force to encourage your body to reevaluate the current "holding pattern" and decide that it really isn't necessary to have that restrictive, compressed tissue in that state anymore. Neural Reset Therapy causes your chronically tight or over-stretched muscles to completely relax, giving fast relief from pain, restoring range of motion and improving posture. It works by introducing unexpected information to the nervous system in the painful area, which makes the brain reevaluate whether the pain is still necessary.