Kayla Hernandez

Kayla is a passionate massage therapist focusing on total body function and sports rehabilitation. She believes that getting the body out of dysfunction is the key to optimizing athletic performance, and massage therapy is a powerful tool to help the body heal. Kayla is proficient in many massage modalities and understands that every body is different and needs a specific approach. She has a background in multiple athletics, including Track and Field and Cross Country which she performed at the Division I level. Having a personal understanding of what stresses the body goes through in sport makes her a powerful ally in helping the body overcome dysfunction from athletic activities. Kayla has a BS in Biology with an emphasis in human anatomy and physiology and is a certified personal trainer.

The Benefits of Massage 

First Session: What to  Expect

Bodywork Glossary