Sheena Creed

Sheena grew up playing in the snow and water around Lake Michigan.  She took some pretty big falls resulting in numerous injuries throughout her life.  The beginning of her healing journey started with massage school.   From the beginning, she had an appetite to learn more techniques and approaches.  After many years of giving bodywork she fell in love with Pilates after experiencing the effectiveness of controlled movement and it’s healing abilities.  Particularly on her back pain. Pilates complimented the hands on Bodywork adding a movement element.  Always active and finding new parts of the puzzle to heal herself and others, a consistent yoga practice was always a part of her early healing journey but since she found the Kaiut Method she has never looked back.  She found its effects on the nervous system and ease of chronic pain awe inspiring.  When Sheena is not in the office, studio, or a zoom meeting she can be found riding her mountain bike, hiking, or making art.