Ryan Lathe

Welcome to Nostos Myofascial Release – where long-held tension meets lasting relief.

I specialize in John F. Barnes Myofascial Release, a gentle, hands-on therapy designed to release fascial restrictions at the source, supporting your body’s innate ability to heal. Each session begins with a visual postural assessment and unfolds intuitively, combining structural and energetic work to help unwind pain, trauma, and chronic tension patterns.

This approach is ideal for those seeking lasting change from conditions like TMJ, plantar fasciitis, fibromyalgia, post-surgical scarring, pelvic pain, and stress-related disorders. My practice offers a peaceful, private setting where you are supported with presence, precision, and care.

Conditions and Concerns Supported at Nostos Myofascial Release

• Chronic Pain – including back, neck, hip, and shoulder pain

• Postural Imbalances – such as scoliosis, forward head posture, and uneven hips

• TMJ Dysfunction – jaw tension, clicking, and alignment issues

• Plantar Fasciitis – foot pain, heel pain, and mobility restrictions

• Pelvic Pain & Dysfunction – including postnatal healing, painful menstruation, and pelvic floor tension

• Fibromyalgia & Myofascial Pain Syndrome – diffuse pain, fatigue, and sensory sensitivity

• Migraines & Headaches – tension-related and structural contributors

• Post-Surgical Recovery – addressing scar tissue, adhesions, and loss of range of motion

• Whiplash & Car Accident Recovery – trauma resolution and nervous system regulation

• Stress-Related Disorders – chronic fatigue, insomnia, and nervous system dysregulation

• Emotional Trauma Stored in the Body – including anxiety, grief, and inner shutdown

• Restricted Range of Motion – stiffness or tension affecting daily movement

• Unexplained Pain or Medical Mysteries – when nothing else seems to help

I see a maximum of 12 clients per week to preserve the quality and depth of my work. Advance scheduling is available at nostosmfr.com.