Catherine Edwards

“Hi. I’m Cat Edwards, a North Carolina native and founder of Mindful Movement Massage. I’ve spent 18 years coaching individuals to maintain a healthy body while teaching sustainable self-care. An avid outdoor adventurer, I believe play is as important as service. I embrace empathy, radiate enthusiasm, and look forward to meeting you!”

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Cat’s career started in the destination ski resort of Crested Butte, CO in 2001. Within twelve months and for seven years, she worked with XGame athletes, professional musicians, civic leaders, and celebrities in Telluride, CO. Becoming a mother sparked her interest in teaching infant massage, relaxing pregnant women, and pampering mothers. In 2014 Cat earned a Bachelor of Arts in Psychology from North Carolina State University. As a Certified Personal Trainer she taught several styles of yoga and HIIT group fitness classes. She offered her services as Spa Director to Lorena Luca Spa and Skin Clinic in Cameron Village, growing it into Raleigh’s premier luxury spa. Today, Cat offers bodywork sessions, is writing continuing education for massage therapists, and starting her newest venture mmm...class!