Christine Kampny

Aches, pains, and stiffness tend to accumulate in many people over the years. Our bodies are always striving for balance and health - but sometimes need help in rediscovering that balance! Are you looking for a natural way to treat discomfort by reducing or eliminating the cause? Interested in empowering yourself to take care of your body? Enhance your self-healing powers through Manual Lymph Drainage, Zero Balancing, or Massage including ScarWork, and experience pain relief through detailed Trigger Point Therapy.

Manual Lymph Drainage is a gentle yet powerful way to decrease swelling and inflammation after injury or surgery; it can also be used to decrease allergy symptoms such as sinus congestion, and calms the immune system.

Zero Balancing is a uniquely relaxing  mind-body therapy using finger pressure and gentle traction on areas of tension in bones, joints, and soft tissue to rebalance. The basic protocol of approximately 45 minutes is adjusted to the client's needs to reduce pain, improve posture, calm and refresh the mind, and induce a feeling of well-being.

Massage of muscles and connective tissue speeds healing and reduces pain and dysfunction, restoring healthy movement.

Regular practice of basic Yoga poses helps improve and maintain mobility, strength for everyday activities, and resilience against stress. No pretzel contortions necessary! Yoga with emphasis of good posture and core stabilization can even help against Osteoporosis (and yes I'm certified to teach Yoga for Osteoporosis by Dr Loren Fishman).

Refresh and renew your tissue health and feeling of well-being with weekly, biweekly, or monthly maintenance massages and a regular yoga practice. Get active - stay active at any age!