Sandy Rosenbluth

 

Hi! My name is Sandy Rosenbluth and am owner of HEALTHROUTES.  I am a massage therapist and personal trainer. I invite you to check out my website link listed here-HEALTHROUTES.NET - to find out more. You can also email me, and call to have any questions answered and to set up an appointment.

In-Home Massage: I am CA state certified, a long time member of Associated Bodywork and Massage Professionals, and have been practicing therapeutic massage for over 40 years! Though I have owned various studios in the past I have now chosen to bring my expertise conveniently to your home.

Mobile Personal Training: I am a certified personal trainer (CPT) by International Sports Sciences Association (ISSA). I offer skilled health and fitness training either solo or with a partner - who is added for Free, or can share the cost. In addition, I also train private small groups of 3 or 4 trainees at a great rate for your family and friends to enjoy together. I conveniently come to your home/office/outside. Nutrition and Weight Management are also included.

Classes given in Burlingame and Redwood City: I offer a place to come to for group training classes at various times and days. One is called Staminna, Strength & Balance Training. It includes cardio intervals and resistance training using bodyweight exercises as well as dumbbells and various other equipment. Modifications are given for different abilities. I also teach Hip-Hop Dance Fitness classes for both youth and another for adults 40 Plus, which are dance intervals and routines for R&B/Hip-Hop to exercise, have fun, and learn some great dance moves. 
(I also go to apartment complexes that provide space to have classes, as well as Workplace Boot Camps.)

Special Events or Parties: "Hot yet Cool" dance moves to add fun to your event. When they use in the future they will remember...

Quality Discounted Supplements offered to better suit your needs. Many brands are sold only by health practitioners.

Each client is treated as the special individual he or she is, and any health and fitness service chosen is tailored specifically to your needs. I am passionate about what I do and look forward to helping you be relaxed, flexible, strong, fit, energetic and healthy! When you feel great and confident it shines through all you do... And I love being part of helping that happen!
The motto of HEALTHROUTES is "Making Health a Priority". Learning how to find a good balance is essential, and being sure we put health as #1 in all areas is the key to having a quality long lasting life. I look forward to helping you follow your HEALTHROUTES.
Email me at https://sandy@healthroutes.net or Call me now at 650-992-6131 now .....and let's go for it!