Cynthia McCabe

I have been a busy curious person since I was young. I loved how my body moved and delighted through sports and gymnastics and dance. Initially trained as a Dance Educator, then as a Massage Therapist, a Dance Movement Therapist, a Yoga Instructor, a Myofascial Release Therapist, an Aromatherapy Student, a Meditation Student and a Self Myofascial Release Educator, I can now see how all of those trainings have led me to where I am now.

I have two practices that form the bulk of my business. My massage therapy and Myofascial Therapy practices utilize so much of what I have learned and continue to learn so that I can be a more effective practitioner. My goal is to help you to feel better in your body, mind and spirit.

My Therapeutic Yoga practice benefits from those studies as well and continues to evolve as I work to feel into my own tissues and practices and then informs my Bodywork practices and back and forth.

It's an amazing and forever learning journey and my students and clients are also my teachers.

I began my Massage studies in 1982 at the Palo Alto Professional School of Bodywork and i was eventually led to the work of John Barnes and Myofascial Release (MFR). In 2000 I reopened my Bodywork practice after a time working as a Dance Therapist with the Mentally Ill. Since then, I became certified in Anusara Yoga (2011) and continue my studies in anatomy and Self Myofascial Release (SMFR) as well as other Therapeutic Modalities through Yoga Medicine online with Tiffany Cruikshank. In 2008 I also began my studies in Aromatherapy and love it's clinical application in both my Bodywork Practice and in my Yoga Practice.

I love practicing what I preach because the learning is endless and as I become more refined in my own understandings, I become a better practitioner and teacher. My meditation practice brings me back again and again to the present moment to see/feel what is in front of me so that I can honestly assess and bring intuition and insight into the practices.