Cathleen Smith

I can help you to decrease muscle tension, anxiety, depression, stress, and blood pressure. A massage will increase your range of motion and sense of well-being. Please visit the Benefits of Massage page. We can all use a massage to experience relaxation, harmony and balance.

What if you are in PAIN and the condition is chronic? What do you do then? You will find that having regular massage will decrease your symptoms. I integrate deep tissue, Assisted Stretch, Thai and Lomi Lomi massage because they all use whole body techniques to energize and revitalize. Ultimately, body awareness will improve and you will be able to identify what is going on in your body so much easier.

Enjoy a full body massage session which will be customized to fit your needs and our goals for your healthy, joyful life!