A Mindful Massage

Are you looking to finally book a well-deserved, relaxing massage at the end of your workday?

Are you in need of a deep tissue session that targets your problem areas?

Welcome to A Mindful Massage
Tara Crown, LMT 
Professional Massage Therapy

Hello, and thank you for dropping in! You've come to the right place if you are looking for experienced, caring, professional, and well-educated Massage Therapists.  You are in good hands.

After practicing the art of massage for 25 years, Tara has gained ample knowledge, wisdom, and intuition through her experience. She can work with many different people from all walks of life and respond to their specific needs.

Tara is confident she can provide just the right treatments for each client's unique symptoms, then follow up with suggested body alignment corrections, stretches, and self-care regimens if applicable.

Thank you again, and we look forward to assisting you on your journey to a more healthful, vibrant, and balanced experience in your body and your life!

Tara Crown, LMT

Hours vary and are flexible. Slots are filling up fast. Reserve your spot today.

Tara Crown, Certified, and Licensed Massage Therapist. 

Graduated top of the class from Heritage College of Health Careers, 1998.  I feel honored and blessed over the past 25 years to help encourage and facilitate healing through bodywork. It has been a beautiful journey not only for the individuals I've worked with but for my own personal growth and self-care.  I love the dynamics of massage therapy as I feel I am constantly learning something new each time I interact with a new person as well as keeping current with continuing education opportunities.

Modalities include Swedish, Deep Tissue, Myofascial Release, Thai Stretching, Reiki, Reflexology, Prenatal Massage, Aromatherapy, Hot Stone, and Cupping.

Other hobbies and passions: Hiking, Yoga, Cooking, Reading, Writing, Singing, and Spending time with family and friends.

Autumn James, Certified, and Licensed Massage Therapist

Autumn's style is a unique combination of deep and relaxing bodywork. 

Graduating from the Colorado School of Healing Arts, many have described her as calming and grounding.

Within her 10 years of practice, she enjoys working with clients to tailor her massages to meet their specific needs.

She has always been passionate about music and art, and has fun interweaving her creativity and intuition within her healing practice.

Calling Idaho Springs home, she loves being outdoors and is an aspiring home chef!

Hours vary and are flexible. Slots are filling up fast. Reserve your spot today.