Tameika Soumah

TS Therapeutic Massage LLC is a relaxing, safe and nourishing environment to assist with the self-care we all need to manage the hectic day to day concerns of life.  Located in the heart of Historic Old Greenbelt we offer Swedish Massage as well as Deep Tissue Massage.  It is important to ensure we take the time to pour into our own cup so that we may pour into others.  Making time for you is a must! 

Benefits Of Massage

Experts estimate that upwards of ninety percent of disease is stress-related.

Massage is an effective tool for managing this stress, which translates into:

Decreased anxiety.

Enhanced sleep quality.

Greater energy.

Improved concentration.

Increased circulation.

Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

Alleviate low-back pain and improve range of motion.

Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

Enhance immunity by stimulating lymph flow—the body's natural defense system.

Exercise and stretch weak, tight, or atrophied muscles.

Help athletes of any level prepare for, and recover from, strenuous workouts.

Improve the condition of the body's largest organ—the skin.

Increase joint flexibility.

Lessen depression and anxiety.

Promote tissue regeneration, reducing scar tissue and stretch marks.

Pump oxygen and nutrients into tissues and vital organs, improving circulation.

Reduce postsurgery adhesions and swelling.

Reduce spasms and cramping.

Relax and soften injured, tired, and overused muscles.

Release endorphins—amino acids that work as the body's natural painkiller.

Relieve migraine pain.

Your Practioner: Tameika Soumah, RMP
Alumni of PMTI (Potomac Massage Training Institute 2022) in Silver Spring, MD. Understanding that creating a relaxing environment can assist in the physical healing and reduction of stress through massage. I firmly believe that the body can heal itself as long as we devote the time to take care of it.  By introducing an environment of relaxation, and learning how to calm your mind, body and spirit can lead to more balance, better sleep and improved mood.  With my former career as a First Responder, I was exposed to countless high stress work situations, I understand the impact distress can have on the entire body. Client centered work is a priority along with the knowledge/understanding of the human anatomy.

Make the time to invest in the most priceless gift you have, YOU!

Current Professional Healthcare BLS CPR Certified & American Red Cross First Aid Certified

Our Purpose

We strive to assist our clients in restoring balance by focusing on self-care through a client centered approach, therapeutic massage/energy work which can help relieve physical and mental stress. By improving your overall health, you can live a better and more fulfilling life.

Our Values

Integrity

Respect

Client Focused

Compassion

Reflection

"You just need to nurture your soul and take care of yourself right now.

Let things clear out of your life.  Don't hold onto what needs to exit.

Don't force anything to stay the same.  It's all about change and growth.

Release and let go.

Reorganize and reprioritize what you value."

- Idil Ahmed