Sabine Krieger

To be healthy and fit, feel young, and to have lots of energy is a lifelong commitment and a lifestyle.

 

Nutrition, the correct exercise program, management of stress, and relaxation with massage therapy are all part of that equation.

 

I am very passioned about inspriring people to live a healthy lifestyle.  I do therapeutic massage, Thai massage, muscle realease technique. I am a personal trainer and teach nutrition classes.