Roseanna CM

At RCM Bodywork, the goal is simple: help you move better, recover faster, and thrive in everything you do. Whether you’re training hard, balancing work and life, or rebuilding after injury, each session is designed to restore function, enhance performance, and create lasting alignment between your body and your goals.

*Located inside Fulcrum Fitness MLK

Our work integrates sports massage, trigger point therapy, myofascial release, and strategic stretching—a results-driven approach that meets you where you are and optimises your mobility, balance, and recovery. When combined with functional fitness and intentional self-care, bodywork becomes more than maintenance—it’s a foundation for resilience, clarity, and longevity.

Behind RCM Bodywork is Roseanna CM, a practitioner with over two decades of experience in bodywork, holistic health, and wellness coaching. She brings together expertise in massage therapy, injury recovery, and personal training with a grounded curiosity about how movement and mindfulness create real, sustainable change.

The name RCM—Reset, Cultivate, Maintain—reflects Roseanna’s belief that true wellness is a cycle of continual renewal. You reset by releasing tension and restoring balance, cultivate strength and awareness through movement, and maintain that harmony with consistent care. This rhythm allows you to stay adaptable, strong, and connected in the face of life’s demands.

Guided by the philosophy that “self care is your civic duty,” RCM Bodywork is rooted in the idea that taking care of your body isn’t just personal—it’s communal. When you move well, feel well, and live intentionally, you contribute your best self to the world around you.

Every session is an invitation to reset, cultivate, and maintain—so you can meet life’s challenges with energy, confidence, and integrity.