Lisa Nousianen

WELCOME!

Massage therapy is a beneficial way to tend to the body and it's needs through touch. Stress is our response to adapt to any demand of body or mind. Whether you suffer from physical pain, mental exhaustion, or simply want a relaxing getaway, massage therapy can alleviate the pressures of stress and promote relaxation and healthy muscles. Through bodywork, the muscles are manipulated to release any areas of tension that may cause pain throughout the body.

Massage therapy has many benefits including:

- relax tight muscle groups - increase range of motion - increase joint flexibility - improve circulation and lymph flow - decrease depression and anxiety - promote tissue regeneration and lessen scar adhesions - and many more!

Call today to set up your tailored massage session!

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